![]() ![]() Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Dehydration results in hard, dry, lumpy stools that are difficult to pass.ĭrinking plenty of water can help to ease or resolve the symptoms and prevent constipation. When a person becomes dehydrated, their intestines cannot add enough water to stools. Below are some liquids that people can try for constipation.ĭehydration is a common cause of constipation. Liquids add moisture to stools, making them softer and easier to pass. Researchers found increases in bran intake with significant improvements in bowel habits. A 2017 study investigated the effectiveness of wheat bran as a treatment for constipation in infants and older children. Wheat bran, for example, is the hard outer layer of the wheat kernel and is rich in insoluble fiber. To get the most nutrients from whole wheat products, a person should eat them raw or lightly cooked. Whole wheat products are an excellent source of insoluble fiber. Prunes: Aside from containing a lot of fiber, prunes also contain sorbitol and phenolic compounds that may have gastrointestinal benefits.A person can try eating a handful or two of raw, washed blackberries or raspberries a day. Blackberries and raspberries: These fruits are rich in fiber and water, which can ease constipation.They also contain a lot of water, which helps to add moisture to hard stools. Grapes: These fruits have a high skin-to-flesh ratio and are fiber-rich.Apples and pears: These fruits contain high levels of water, which can help to ease digestion and prevent constipation.Kiwifruit also contains the enzyme actinidine, which alleviates upper gastrointestinal symptoms. Kiwifruit: On average, 100 g of kiwifruit contains around 3 g of fiber.High fiber fruits that may help to ease constipation include: A 2017 study found that 100 g of cooked pulses provides around 26% of the daily fiber intake that doctors recommend in the U.S. Most beans, lentils, and peas are very high in fiber. For example, sulforaphane – which is abundant in broccoli – can prevent the overgrowth of intestinal microorganisms that interfere with healthy digestion. Other plant compounds may also protect the gut and ease digestion. Vegetables are high in insoluble fiber, which adds bulk to stools, promoting more regular bowel movements. Sauerkraut: A 2016 study found that two tablespoons of homemade sauerkraut contain around the same amount of bacteria as probiotic supplements.ĭiscover more probiotic foods here.A 2017 study found that kefir significantly reduced constipation in people with certain physical or mental disabilities. Yogurt and kefir: Many dairy products contain probiotics, including yogurt and kefir.In fact, a 2017 review suggested that probiotics improved constipation by 10–40% compared with a placebo. ![]() ![]() Probiotics are beneficial bacteria that may help to improve gut health and soften stools. These oils also contain compounds that improve digestion and have antioxidant, antibacterial, and anti-inflammatory properties. Olive and flaxseed oils may have a mild laxative effect in some instances, helping to ease the flow of materials through the intestines. However, the following may help to relieve constipation. If you take too much Contact your doctor or casualty department.People’s bowels respond to foods differently. If you get this or any other side effects not mentioned stop using this medicine and tell your doctor or pharmacist. Do not take more than the recommended dose. If a laxative dose is needed every day or if there is persistent abdominal pain, consult your doctor. Under 3: To be given only on the advice of a doctor. Phillips' Milk of Magnesia can also be used as a laxative:Īged 3-12: Give one to two 5 ml spoonfuls (first or second line in dosing cup) at bedtime. Repeat as necessary to maximum of twelve 5 ml spoonfuls (60 ml) in 24 hours. Drink plenty of fluid during the course of your treatment.Īdults: Take one to two 5 ml spoonfuls (first or second line in dosing cup). You can take Phillips' Milk of Magnesia with milk or water if you want. ![]()
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![]() ![]() ![]() Twist rudder on the sticks is okay, but pedals feel so much better. They're great in flight sims, but especially in Elite. If you have the budget, I highly recommend getting Rudder Pedals. I always hear good things about CH Products, but the only CH Product I have used is my rudder pedals. You can't really go wrong with the Saitek X-52 either, I had that for a while and sold that for what I have now, but It's definitely quite good. It's a nice set, I particularly like it for Elite Dangerous mainly. lol.Ĭlick to shrink.I'm actually using Thrustmaster T16000M FCS HOTAS these days. Go lower if you expect to spend less time than even that.įolks can barely even read thread titles these days. Go high with a setup from CH Products, Thrustmaster, or Logitch/Saitek if you think you're a "thousand hour" person. My advice is to spend based on how much you think you'll engage with games like Flight Simulator, DCS World, Elite: Dangerous, and Star Citizen. In the end, the question is how immersed do you think you will want to be? And how many of these games do you anticipate playing going into the future? For how many hours, ideally? The recommendation for someone who would only expect to play a couple hundred hours is different from the recommendation for someone that anticipates putting in a couple thousand hours. As mentioned above, higher price tags tend to get you better built equipment with more buttons that can be customized, and additional features like rudder pedals flight Yokes ( ). You can get an entry level Saitek, Extreme3D, or Logitech and enjoy a demonstrably more immersive experience than you could get with a controller or KB&M. ![]() Sticks are NOT only worth it at the enthusiast level.But if you're just looking to start out, go with something under $100 unless you *know* you are going to be putting in lots of hours. Tightness of the controls, buttons (both in quality and quantity), durability, smoothness of the movements. There is a significant user experience gap.I believe Thrustmaster joysticks is probably a bit easier to set up a custom configuration. The configuration software has a very real learning curve.Pre-configured maps are available for most relevant flight and space-sim games.I literally never touch the keyboard unless it's to type a custom hello message to another player. I have well over 100 buttons custom configured for my Elite: Dangerous play.Their Pro line of products considered among the very, very best on the market. I own a Flightstick, Throttle, and Rudder Pedals from CH Products. ![]() ![]() you had Phoenix 3 and are now installing Phoenix 4, or vice versa. This is also a good practice if you are installing a different major version, e.g. Powerful 3D Rangers Engine, V-ray Next 4.1 Download Free comes with a professional environment for mobilizing for playing, filming and architectural projects. One more note - it's best to install V-Ray first and Phoenix second on a fresh machine that did not have them at all before. V-Ray Next For 3ds Max 2019 Free Download is a suitable workflow for the production of recent products with the latest performance and lasting results. Maybe something else was actually going on? The ultimate solution for SketchUp rendering. And vice versa.Īs for the ununstaller - each Phoenix and V-Ray installation has its own separate uninstaller, e.g.:Ĭ:\Program Files\Chaos Group\Phoenix FD\3ds Max 2022 for 圆4\uninstallĬ:\Program Files\Chaos Group\Phoenix FD\3ds Max 2021 for 圆4\uninstallĬ:\Program Files\Chaos Group\V-Ray\3ds Max 2022\uninstallĮtc. The versions - you might need a specific V-Ray version and you would not want Phoenix to overwrite that. The Phoenix installers are between 30 and 70 MB, while V-Ray's installers are between 300 and 500MB, so it's not really practical to download all of that if you need just Phoenix. It's bought separately, so you might want to have both, or only V-Ray, or only Phoenix - it also can render with Corona and Octane, and many of the render modes work with other renderers too, check here for more info: Oh, there are several reasons why this would not be a good idea: This should allow for distribution by just copying the whole package and. The package is in a directory named VRa圓dsMax<3ds Max version>.The accompanying V-Ray Standalone files are there too. Vray For Sketchup 2019 Download For Windows is Placed on Our High speed dedicated server with the High-speed download of Download Vray 4.10 For Sketchup if you are willing to download the different version of the vray? Vray For Sketchup 2015 Free Download.I just thought it would be a nice thing for it to do. For the sake of portability V-Ray for 3ds Max is installed in a single directory under the application plug-ins location, known further as PKGROOT. Vray 4.10 For Sketchup 2019 Free DownloadĬlick the Below Download Button to start the Vray 4.10 For Sketchup 2019 Free Download with Direct Download Link Pause and Resume.
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![]() You can fire up the Activity Monitor on Mac and move to the Memory tab to check available RAM. WhatsApp takes more time to launch, and sometimes, it doesn’t even open on the Mac. With Google Chrome, Slack, and a couple of other apps running in the background, it’s quite easy to run out of virtual memory on the Mac. This method applies to those trying to launch WhatsApp on Mac devices with 8GB of RAM. If your Mac has Wi-Fi issues, check our dedicated guide to fix the issue. You should connect to a reliable Wi-Fi network and try using WhatsApp again. Your Mac needs to have an active internet connection for a flawless messaging experience. ![]() Step 4: Click on the x mark at the top and completely close the app.Ĭlose Activity Monitor and try to access WhatsApp on Mac. Step 3: Find WhatsApp from the list and click on it. Step 2: Type Activity Monitor and open the app. ![]() Step 1: Press command + space and open Spotlight Search. You need to close WhatsApp using the Activity Monitor on Mac completely. Completely Close WhatsAppĭoes WhatsApp keep running in the background upon startup? That way, you may have trouble launching the app on the Mac. If you have thousands of WhatsApp messages, it may take a while to sync them on your Mac. Step 4: Scan the WhatsApp QR code on your Mac and check your latest messages syncing on the desktop. Authenticate yourself with a fingerprint or Face ID. Step 2: Open WhatsApp on your phone and move to Settings. When you switch to another phone and set up WhatsApp, the app logs you out from all linked devices. Step 3: Download and install the latest macOS build on your Mac. Step 2: Scroll to General and hit Software Update. Step 1: Click the Apple icon in the top left corner and open System Settings. Go through the steps below to update macOS to the latest version. Apple regularly releases macOS updates with new features and bug fixes. Update macOSĪn outdated macOS can develop incompatibility with installed apps on your Mac. Launch WhatsApp on Mac and link your primary phone to it via a QR code. It comes with a better user interface and performance. WhatsApp’s native app is available on the Mac now. Step 3: Launch the App Store, find WhatsApp, and install it on your Mac. ![]() Step 2: Right-click on WhatsApp and select Move to Bin. You can delete WhatsApp on Mac and install it again from the App Store to manage your messages. This trick has worked for many, and it’s worth trying out on your Mac. Update WhatsApp to the latest version from the following menu. Open the App Store on the Mac and go to the Updates menu. ![]() If you have downloaded the app from the App Store, you can easily update it to the latest version. WhatsApp is readily available to download from the App Store. Reboot your Mac, enter your password, and try opening WhatsApp again. You can click on the little Apple icon in the menu bar and select Restart. That said, you should shut down and restart your Mac often to cool things down. People use the Sleep function to wake up the Mac instantly. Most Mac users - including Guiding Tech members - hardly shut down their Mac. Before you reach out to your phone all the time to check the latest messages, use the steps below to fix WhatsApp not launching on Mac. You can always switch to WhatsApp web, but the entire messaging experience isn’t as smooth as a native app on Mac. If you frequently face the latter, check the top ways to fix WhatsApp not opening or loading on Mac. Users have complained about WhatsApp for desktop not downloading images, logging out randomly, not opening, and other such problems. Although WhatsApp announced native apps for desktop platforms, they are plagued with issues. WhatsApp’s transition from mobile to desktop hasn’t been without trouble. ![]() ![]() ![]() ![]() Applicants may provide the number to anyone working to support their application. To access the tool, you will need the applicant's 10-digit PAR number. If the animal is spayed or neutered, the annual fee is 6.70 and lifetime fee is 31.70. For a lifetime license the dog must be either microchipped or tattooed. Should you receive your initial credential in the months leading up to this date, you are still required to renew your license by. An annual license is 8.70, and a lifetime license is 51.70. § 440.08 (2), the required renewal date for the Registered Nurse credential is 02/28 or 2/29/even years. LicensE Application Status Lookup tool makes it easier for employers, and academic institutions to support applicants during the licensing process. In order to practice nursing in Rhode Island, you must obtain a Rhode Island nursing license. LicensE User Guides and Videos page for third-party user guides, demo videos, and more. Third parties include educational institutions, employers, testing centers, and other individuals and entities who need to supply documentation on behalf of an applicant. Please see the Pennsylvania Department of State > Professional Licensing. Step-by-step instructions for renewing a license here . ![]() Please refer to the LicensE Applicant User Guide for assistance. On the WordPress admin area where you can add pages for the site, I showing 20 items per page, I using PA Duplicate to duplicate page, it working great but when I more than 20 pages the next pages are on the next page, so when I duplicate page, the duplicate page is on the next, but admin is returning to the first page. Also, licensees will receive one combined notice for their RN license and all. The BRN will only send out a one-page renewal notification directing all licensees to renew via BreEZe online. 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In this case, resizing images can be important to ensure that they meet the specific settings. ![]() For instance, when submitting a job application or a visa application, you may need to provide specific image size and quality. Lastly, changing image size for official documents is necessary for legal or professional purposes. Different platforms have different image size settings, so it's necessary to resize your images accordingly to make sure they look their best. Secondly, changing image size for social media sharing is essential to ensure that your images look great and are easily shareable on various social media platforms. Therefore, it's necessary to resize images to fit the required dimensions while keeping the file size as small as possible without sacrificing quality. Large images can slow down the loading speed of a website or app, which can result in a negative user experience. Firstly, changing image size for web or mobile apps is crucial for optimizing website or app performance. Here, we will discuss the importance of changing image size. It can be essential for web or mobile apps, social media sharing, and official documents. You can use it as much as you can.Changing image size is a common requirement for various purposes. Compress Karu provides a high-quality free image resizer. Do I need any photo editor or paint to resize my image?įortunately, you do not need any external or third-party offline application to resize your image(s). Shortly, Your image will be ready to use. In the last step, click on the “Resize” button.Now select an image, and click on the “Open” button.Just follow the instructions given below: You do not need any technical experience to access this tool. Just import your PNG file in the editor on the left and you will instantly get a resized PNG on the right. 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That’s why, Compress Karu is the best choice for many users across the border. Also, they cannot provide good-quality image conversion. But still, they cannot fulfill their task. There are multiple online and offline (paint, photoshop, other photo editors) apps available on the internet that allow you to reduce image dimensions. In addition, It was never easier to resize pictures to a specific size online. The main purpose behind its launch is to provide high-quality image dimensions reduce to its users for free of cost. A 300×250 inch photo resizer is developed by. Resize an image to 300×250 is an online app/tool that allows you to reduce image size to a specific size. ![]() ![]() ![]() ![]() (Y ou can use USB Pen Drive if you wish, rufus is a good to for that)Ĥ. Inside Hiren’s Folder on Desktop look for Hiren’s.BootCD.15.2.iso Image file and burn it to a CD.ĥ. Select DVDRom Drive from drop down menu, select Verify and then BurnĦ. 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Tip You can display the product key in older Windows editions too. ![]() Lesen Sie auch, was Sie beachten mssen, um den richtigen Befehl zu finden und den Produktschlssel zu erhalten. Recover Windows Product Key from Non Booting Computer: Has your computer crashed? Can’t boot to Windows? Just want to rebuild the operating system? by formatting your computer back to a nice fresh install? Don’t have your Windows licence key? Don’t panic i will show you how to recover your Windows licence even on a non booting computer. Erfahren Sie, wie Sie den Windows 11 Key per Eingabeaufforderung, PowerShell oder Drittanbieter-Tools auslesen knnen, wenn Sie das System mit einem Produktschlssel aktiviert haben. ![]() ![]() ![]() You can customise the look and feel of the Microsoft Solitaire Collection by picking your favourite theme. Next to challenge packs linked to a specific game, there are also mixed collections which have challenges featuring all five games. You will earn stars by completing challenges, which you will need to unlock all challenges. ![]() The challenges are arranged by game and in packs. When completing a certain number of challenges in a month, you will receive badges! Star Club For each completed challenge you will earn coins. Each challenge has an associated difficulty (Easy, Medium or Hard). ![]() clear two boards in 1 deal), or Solve Challenge (e.g. Earn a score of 750), Board Challenge (e.g. play two Sevens to the foundation), Score Challenge (e.g. The type of challenges are Card Challenge (e.g. These challenges are guaranteed to be solvable, and often consist of completing a game partly. Daily ChallengesĮach day, there is a new challenge for each of the five games. This is especially useful in games such as 4 Suits Spider Solitaire, which are already quite difficult when playing in easier modes. In Microsoft Solitaire Collection players can choose the difficulty of their games. Pairs will be removed from the board, and it is your challenge to remove all cards in the pyramid from the board.
![]() ![]() Use a distributed memory caching system such as redis or memcached. Block spammers that access your sites frequently with software firewall like csf or hardware firewall like Juniper.Ĩ. Use a CDN such as cloudflare, cloudfront to accelerate your sites.ħ. Use programs with high performance, such as Nginx, NoSQL.Ħ. Combine multiple images using an online CSS sprite generator, and optimize the output image with sites like .ĥ. Combine multiple style sheets and javascript files into a single one and minify them.Ĥ. Host sites on a dedicated server with Intel Xeon Processor such as dual E5-2620 v3, then enable gzip compression.ģ. Host sites on a server with SSD hard drives to improve the disk I/O performance, for example, VPS servers provided by DigitalOcean, or dedicated servers offered by liquidweb.Ģ. You can extract the frames from a video with them easily.ġ. Screenshot capture software: Screenshot Captor, Lightscreen, Snagit, etc.ĩ. ![]() Video effects software: Adobe After Effects, Adobe Premiere Pro, Sony Vegas Pro, Final Cut Pro X, etc.Ĩ. Numerical visualization software: Matlab, Octave, etc.ħ. CAD software: AutoCAD, SketchUp, SolidWorks, Inventor, etc.Ħ. 3D modeling and rendering software: 3ds max, Maya, LightWave 3D, Blender, Cinema 4D, etc.Ĥ. Illustrator software and vector graphics editor: Adobe Illustrator, Adobe InDesign, CorelDRAW, Inkscape, Sketchbook, Manga Studio comic illustration, etc.ģ. Photo editing and image editing software: Adobe Photoshop, MS Paint, Paint.NET, Lightroom, PhotoImpact, PaintShop Pro, etc.Ģ. can be used to resize and optimize the images saved with the following software:ġ. By reducing the file size of your photos, you can reduce the webpage load time, improve the conversion rate and make more money fast online. Online shopping sites created with shoppepro, shopify, magento, bigcommerce, squarespace, volusion, etc. Blogs created with Joomla, WordPress, Drupal, etc.Ģ. You can optimize your images before publishing to your blogs and sites, such as:ġ. You can download fine art photos from the following popular art sites, set them as your avatars, wallpapers or print these photos on fabric, canvas, glass, wood, T-Shirts:įine Art America, Etsy, SmugMug, Flickr, 500PX, etc. It's recommended to crop and resize your photos before posting to the best dating sites including:Ĭraigslist, POF( Plenty of fish ), Match, Meetup, OkCupid, Omegle, etc. You can crop and resize your images to share them on the top most popular image sharing and social networking sites like:ĬargoCollective, Naver, .kr,, Tistory, Instagram, Tumblr, Flickr, 500PX, Photobucket, 4chan, Facebook, Twitter, Pinterest, VK,, Imgbox, etc. You can crop and resize your images to use them as:įacebook cover photo, Twitter profile photo, PInterest profile picture, LinkedIn profile picture, LinkedIn personal background image, Instagram profile picture, Tumblr profile picture, VK profile picture, iPhone wallpaper, iPad wallpaper, Windows wallpaper, Mac wallpaper, SamSung Galaxy wallpaper, animated icons on forums, etc. All of the images you uploaded and converted will be removed automatically to save the hard drive space of the server. You can access it anywhere, anytime, on any computer with any operating system including Windows, Mac OS X, Linux, etc.ĭefinitely not! We do not own your files. You do not need to download or install any software to use .ģ. is absolutely free, lightweight, portable and easy to use, it enables to shrink or enlarge a photo, make it bigger or smaller.Ģ. Three reasons why is better than Photoshop and other standalone image editing software in some situations:ġ. Optimize your pngs and combine them into a single icon with .Ĩ, In a word, this is not only an image resizer, it's also an image optimizer / image cropper / image rotator / image compressor / image reducer / image converter that supports JPEG, transparent PNG and animated GIF format, a png maker, and a background remover. Remove background from your images, making it possible to create an icon in PNG or animated GIF format with transparent background using MS Paint.ħ. Convert your images from one format to another, for example, png to jpg, jpg to png, png to gif.Ħ. Reduce the file size of your pictures to decrease the bandwidth usage of your websites and speed up your website load time.ĥ. Resize and compress your png images without losing transparency and quality.Ĥ. Shrink and optimize your animated gifs without losing animation and quality, making it easy to use them as your avatars, icons or signatures on Internet forums.ģ. 1920x1080 pixels ) and set them as your desktop wallpaper without distortion.Ģ. Crop your images to match the proportion of your screen( e.g. ![]() |
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